Arbëreshët e Carfizzit i dedikuan një pllakatë Presidentit të Shqipërisë, Bajram Begaj, e cila u zbulua nga vetë ai. Begaj nuk mundi t’i mbante emocionet përballë mijëra shqiptarëve arbëreshë që kanë mundur të ruajnë gjuhën dhe zakonët edhe pse prej shekujsh të shkëputur nga atdheu.
Kjo është hera e parë që vendoset një pllakatë për një President të Shqipërisë nga arbëreshët në Itali.
Flamuj shqiptarë dhe italianë, tinguj të himnit kombëtar dhe të valleve arbëreshë, e shoqëruan kreun e shtetit përgjatë gjithë takimeve me banorët në fshatrat e kësaj krahine. Gjatë qëndrimit në provincën Krotones, Presidenti Begaj vizitoi ngulimet e lashta arbëreshe në Itali.
Dita e sotme ishte një festë për të gjithë arbëreshët e këtyre zonave, të cilët mbushën sheshet për të pritur Presidentin e Shqipërisë.
Ceremoia kulmoi në Pallagario, aty ku gjendet dhe kisha me dy “Këmbanat që Flasin”. Nga sheshi “Santa Filomena”, Presidenti Begaj iu drejtua të pranishmëve më një fjalim, ku vlerësoi bashkëpunimin mes Shqipërisë dhe Italisë në forcimin e lidhjeve historike, kulturore dhe ekonomike.
“Përvec anës institucionale, kjo vizitë ka dhe një anë shumë të madhe emocionale. Është emocion jashtëzakonisht i fortë të shikosh këta fëmijë të vegjël me flamurin shqiptar dhe italian dhe të përshendesin shqip ”Mirëseerdhët!”
Para pak muajsh bëra një vizitë shtetërore dhe u takova me Presidentin Matarela dhe ditën pasuese bëra një vizitë në “Vila Badesa”. Shqiptarë të lëvizur 400 vite më parë nga Jugu i Shqipërisë. Ajo që ështe përbashkët me atë që shoh sot, është se ata morën me vete dhe një pjesë të ushqimit të tyre shpirtëror që unë e pash këtu brenda në kishë” .
In our experience, bulking steroid cycles (Ricardo) are complemented by a small calorie surplus food regimen. Equally, we have discovered
that a small calorie deficit is optimal for optimum fat loss and muscle retention, which enhances
chopping steroid cycles. Testosterone Elevation Testosterone is the foundational
hormone for strength. It boosts protein synthesis, enhances purple blood cell production,
helps faster recovery, and improves temper and confidence.
Whereas compounds like Deca Max are excellent for building quality muscle, they don’t necessarily enhance muscle output or power
production. Selecting the right steroids for women ought to be based
mostly on fully understanding your fitness objectives, researching the options obtainable, and, most importantly,
prioritizing safety. Steroids possess potential risks in return for big
benefits in regard to muscle achieve, fats loss, and athletic enhancement.
Selecting the proper oral steroid isn’t nearly objectives — your coaching
expertise degree performs a critical position in how well your body
will respond to these supplements. If you check any of these packing
containers, strength-based oral steroids might help you break
limitations and elevate your efficiency. When building a performance-enhancing complement
plan, step one is to identify your true health goal. Many athletes chase aesthetics — bigger arms,
shredded abs, or decrease body fats. Very few supplements can genuinely build and burn on the identical time — however Trenorol pulls it off because of its thermogenic and
metabolic-enhancing properties.
D-Bal retains nitrogen in muscular tissues, enhances protein synthesis and ATP levels, which finally ends up in improved muscle recovery
and development. If you’re able to get straight to the point,
listed under are the highest 3 steroids to buy for bulking, slicing, and
bodybuilding. Steroids might help with muscle achieve and energy which is
why some athletes and bodybuilders use them. They can also velocity up recovery after
a tough exercise so you’ll be able to practice extra often. Testosterone is important for any bulking or cutting cycle, particularly
for beginners in bodybuilding. This makes it one of many safest and most well-tolerated steroids
for both women and men.
Steroids have risks, liver injury, cardiovascular issues
and hormonal imbalances. Understanding these dangers
is vital to creating knowledgeable selections about your health and security.
PCT begins instantly after the cycle ends and lasts for about four
to 6 weeks.
Nuts also comprise antioxidants that scale back oxidative
stress in the body so you presumably can proceed to
feel and carry out your greatest in the gym. “Clean bulking is advantageous because when using real foods versus processed, you additionally get the boosted micronutrient benefits from whole actual meals,” expands Lengthy.
We are advocates of only taking testosterone (if deficient) and avoiding different AAS for harm discount
functions. Newbies wanting to cycle testosterone may run dosages anyplace as a lot as 350 mg for 7 weeks.
We commonly see Deca Durabolin shutting down endogenous testosterone levels,
inflicting low testosterone signs, and requiring a PCT to bring this male hormone back
to normal levels. Trenbolone is doubtless certainly one of the harshest anabolic steroids out there by means
of cardiovascular toxicity. We have had patients who took steroids and didn’t practice,
and they built muscle and burned fat despite being sedentary.
Anavar is particularly efficient at preserving lean muscle tissue
whereas you’re in a calorie deficit. When used consistently with regular train and a
nutritious diet, these legal steroids present effective bennefits that lead to spectacular
outcomes. We completely reviewed the protection profile of every ingredient to reduce the risk of unwanted facet effects.
Only authorized steroids with safe components, when taken as directed, are recommended.
Typically known as a authorized steroid, CrazyBulk is alleged to be able
to help you achieve as much as 80 p.c of the positive aspects that you’d be succesful of notice with anabolic steroids.
You can use these products safely and on a constant basis without any fear about
CrazyBulk unwanted effects that might affect your well being in either the short or long run. Steroiduck is your dependable supply for anabolic
steroids, injectables, tablets, SARMs, and more. We cater
to bodybuilders and health fanatics with proven, high-quality merchandise.